SET UP YOUR HOME GYM
FOR UNDER $100
- TIME TO ROUND UP SOME OF MY FAVORITE HOME GYM .MUST HAVES
- WORKOUT FOR HOME IS PERFECT FOR
- BUSY WOMEN & IT ,DOESN'T HAVE TO BREAK
- THE BANK LET'S GET YA SET
- UP!
Let's get your home gym setup And ready to rock! As a busy women ,when you make the transition from gym life where you hustle from machine to machine ,pay an arm and leg of for a trainer or maybe catch a class after a stressful day to work ,To a home gym routine where you workout as your sedule allow, you don't have a crazy fees and you have a personal trainer in
Your home everyday your realize the working out
Isn't what it was 30 years a ago .
Your ill feel free to try new things and you will find your body and mind changes in a way you never expected. This transition is going to blow your mind when you start getting better result in 30 minutes a day then you
ever did roaming a gym for hour
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Let's starts with brand & weight
One of my absolute favorite pieces equipment is a set of resistance bands .
Get a set that has multiple weighted bands so you can adjust as your workout needs change ,You want a heavier bands for leg exercises and lighter for upper body .They are also perfect for traveling.
Now these guys may not like munch but OMG .
I started using them .
This is great lil sets of dumbbells and they come with a niche rack to help you keep them from being scattered in the basement or living roomIf keetlebells are more your style ,then check this set out!
https://www.fitactivelife.com/
Nicely written 👍
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